Using a weekly Meal Plan takes the drama out of midweek dinners. Stay balanced, save money and save your sanity!
This is actually the first meal plan with a budget that I shared on Instagram, Facebook and TikTok weeks ago. So many of you asked me to write this one up with a shopping list, so here it is!
For reference, I shopped for this Meal Plan in March 2022 at Aldi and it cost £35.58.
If you’d like to receive this in your email box every time they come out, click here.
The printable shopping list can be found here.
You can find more of my Meal Plans here:
Meal Plan 2 – £33 from Aldi
Meal Plan 3 – £35 from Tesco
Meal Plan 4 – £35 from Aldi (all 30 minute meals!)
Monday:
Peanut Butter Noodles with Halloumi
(Click the link above to go to the recipe)
You could reduce the cost further by using more vegetables and only one pack of halloumi.
Cold leftovers would make a great lunch, just add extra soy sauce.
Tuesday:
Chicken Tikka Burgers
(Click the link above to go to the recipe)
For the Chips:
1kg Potatoes
2tbsp Oil
2tsp Salt
2tsp Garlic Granules
- Preheat the oven to 200c, and cut your potatoes into chips (I don’t bother peeling as am lazy )
- Coat in the oil, salt and garlic granules and spread on a single layer on a baking sheet.
- Bake for 45-60 minutes (depending on your chip size!) turning once.
For the Slaw:
Half a cucumber, diced (save the rest for Friday Recipe)
Half of a 285g Can of Sweetcorn, drained (save the rest for Friday Recipe)
100g Natural Yoghurt
Juice of a Lime
3 Spring Onions, chopped
Make the salad, by chopping and mixing everything together.
Wednesday
Loaded Wedges with Chilli
(Click the link above to go to the recipe)
You could make this cheaper (and vegetarian) by substituting the mince for an additional can of Beans in Chilli Sauce.
I got a lot of grief on TikTok from people saying this wasn’t a full meal, I mean, it’s the equivalent of two baked potatoes each with half a kilo of mince and mountains of veg between you but as always – YOU DO YOU
You might want to reduce or increase the seasoning depending on your family tastes.
Thursday
One Pan Chorizo Pasta
(Click the link above to go to the recipe)
In my meal plan I substituted Parmesan for Cheddar in this recipe as it saved money. It worked well and was super cheesy.
Friday
Salmon Tacos
(Click the link above to go to the recipe)
The small size Aldi wraps are my fave for this. Good hand holding size.
Quick reminder:
If you’d like to receive this in your email box every time they come out, click here.
The printable shopping list can be found here.
Hope this was useful, please let me know your feedback!
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