If you saw my Christmas gift guide for busy Mums for 2015 you’ll know I’d been trying out the Lumie Body Clock Iris.
I’ve always thought that I’m quite a morning person, but honestly, these grey winter mornings are enough to make me turn around and hide under my duvet (even with toddlers leaping on me).
Instead, the Lumie bodyclock wakes you slowly each morning, avoiding that sudden, grim shock of the alarm. The light is specifically designed to promote those hormones in our body that tell it to get up and go and suppress the “I need to sleep some more” hormones. Amazing isn’t it?
The Lumie Iris Bodyclock includes an essential oil function, to combine the positive effects of the gradual sunrise and sunset with aromatherapy. A fantastic addition to your morning routine, for anyone who needs a brighter start to the morning. The Lumie Bodyclocks start at £59.95 and the Iris is £160.00.
I’ve got one of the Lumie Iris Bodyclocks to give away. Enter using the Rafflecopter widget below:
Good luck!
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